• Strengthen and Energize with our Studio Fitness Classes

  • Release Tension with a Massage

  • Get In Shape with Outdoor Group Training

  • Ancient Pain Relief with Acupuncture

  • Obtain Natural, Drug-Free Pain Relief with Osteopathy

  • The Power of Yoga (movement) is Monumental

  • Pelvic Floor Physiotherapy

 

MiBody brings physical therapists and fitness professionals together to help you achieve your goals.

REGISTERED MASSAGE THERAPY | GROUP FITNESS CLASSES | PERSONAL TRAINING | YOGA & MOBILITY | OSTEOPATHY | ACUPUNCTURE | INDOOR CYCLING | FASCIAL STRETCH THERAPY

Our Massage Therapists, Osteopaths and Acupuncturists work closely with our Personal Trainers and fitness professionals to create a safe, comprehensive, and effective plan tailored specifically to you.

 

Sign up for a class

MiBody Health & Fitness is a multidisciplinary studio with a focus on healthy, lifelong movement. Whether you’re looking for yoga, mobility, strength training or cardio, we have you covered.

Book a treatment

Our therapists can help you realign and recover from life’s physical challenges - from long hours in your home office to your new training regimen. Contact us today and start moving towards a pain-free and balanced lifestyle.

Meet our team

MiBody Health & Fitness was started by two sisters, passionate about sustainable, healthy lifestyles. Our team members share their passion for inspiring and motivating others to live their best life.

“To keep the body in good health is a duty, otherwise we shall not be able to keep our mind strong and clear.”

— Buddha